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Community Chat: Understanding Anxiety
We all experience stress that can impact our daily living. If left unmanaged, stress can lead to anxiety—a feeling of fear, worry, or unease. In this Community Chat, therapists at Dakota Family Services will provide tips to help adults, teens, and children understand anxiety and what it feels like, and better manage day-to-day stress to relieve its symptoms. Join Christy Wilkie, LCSW and Lucas Mitzel, LCSW, for this important discussion about how you or a loved one (including your children) can find relief from anxiety.

May 20, 2022 12:15 PM in Central Time (US and Canada)

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